Yoga for Every Body, Everywhere
Everywhere
for Every Body,
Yoga
Explore yoga and Pilates classes for individuals, teams, and communities
Hi, Oxana here!
After nearly 20 years of practice and extensive training across India, Europe, and Russia, I developed the Practical Spirituality Method — a blend of modern movement science and ancient yogic wisdom.
Where East meets West on the mat and beyond.
Where East meets West on the mat and beyond.
of practice
About Me
20 years
Let’s stay connected
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It's not magic. It's regular practice and it works.
Different formats and pricing to fit your schedule, your space, your life
Offerings
*price for a bundle of 8 classes
**Price may vary
**Price may vary
Interested in Yoga Lessons?
I’d love to support your practice. Please share a few details below:
Because your body craves structure and your mind seeks meaning.
My method blends the timeless wisdom of the East with the functional intelligence of the West.
You'll build strength and mobility through yoga, breathwork, and movement-based practices while unlocking deeper focus and emotional ease.
My method blends the timeless wisdom of the East with the functional intelligence of the West.
You'll build strength and mobility through yoga, breathwork, and movement-based practices while unlocking deeper focus and emotional ease.
Why choose my practical spirituality method?
My Method
A welcoming space to explore Yoga, Pilates, and to join our wellness community — no experience needed. Each session blends mix gentle stretching, dynamic flows, sound baths, mindfulness, and a touch of magic. Come as you are, leave feeling lighter.
Events
Monthly Wellness Gatherings
Want to support your team’s wellbeing and bring more balance into office life? I offer a variety of in-person and online sessions, including office stretch, Pilates, yoga, breathwork, and meditation that is a powerful way to reduce stress, boost motivation, and create a healthier, happier work environment.
Corporates
Wellbeing in the Workplace
Rooted in presence,
open to transformation
open to transformation
Blog
Mindful Notes